Mission Statement : My mission is to help families, couples and individuals find healthy solutions for problems in living and to gain back the freedom to become the persons God created them to be.
I am a licensed, masters level psychotherapist skilled in using a variety of techniques from a wide base of theories such as: Cognitive Behavioral therapy, Rational Emotive therapy, Existential therapies, Solution-Focused Brief therapy, Dialectical Behavioral therapy, Psychodynamic therapy, Affirmation Therapy and Gestalt. I have effectively used experiential techniques such as: Equine Assisted Psychotherapy, guided imagery, psychodrama, role playing, empty chair, art and EMDR.
I bring my effective communication and problem solving skills to individuals, groups, couples, families and organizations.
I have specialized in working with eating disorders, addictions, depression, bipolar disorder, anxiety, Borderline personality disorder, crisis pregnancy, post abortion, trauma and the Highly Sensitive Person.
I have also taught classes on spiritual growth, Dialectical Behavioral therapy skills training, and a variety of workshops focusing on issues such as: healthy boundaries, healthy vs. unhealthy relationships, self-esteem, communication skills, anger management, anxiety/stress management, defense mechanisms, shame and guilt, suffering, grief and loss, changing negative thought patterns, and dealing with emotions. mental health