Breaking Free
Christian Counseling
Call: Kari at

for an
DBT Skills
This section I started at the request of a client that wanted access to the DBT material at
home.  So now you can have access to those DBT skills materials you wanted but maybe
forgot or lost or just want to brush up on.  Or maybe you are new to DBT and you want
to learn about it by taking a look at the skills pages to see if you can get the hang of it
before going to a DBT skills group.  Or to help you while you are in a group.  Whatever
the reason I hope these pages will be helpful to you.  Drop me an email and let me know